Who hasn’t struggled with weight at some point? And how many of us shied away from real food in favor of “diet food” — Lean Cuisines, Special K bars, baked potato chips? I don’t know about you, but all that crap just left me hungrier.
Now I eat butter (but in tiny amounts) and don’t feel guilty. If I eat chocolate or ice cream, I make sure it is quality — I just eat less, and less often. In fact, I eat less and less often in general, because the foods I choose fill me up with nutrients instead of chemicals I’m no longer a slave to my Diet Coke habit; sparkling water is my pick when I need something bubbly.
I hope you’ll ban frozen meals from your diet, too!